Due to ever changing human lifestyle and their needs, where it is hard to manage a healthier and satisfied lifestyle, and stress and tensions revolve around men, massage in MG Road is playing a key role in staying him away from stress, tensions, and burden of life. Earlier, people used massage therapy to get relief from body pains such as back, neck, and chronic. This therapy works through rubbing and stretching the muscles that improve range of motions and promote mobility into joints.
Nowadays, massage is considered as best tension reliever. But, in some cases, it also plays a key role of the complementary and alternative medicines. Massage does not contain only techniques that relieve stress or pain, even it also includes 80 kinds of other therapies that help in restoring well-being.
The main goal of massage is to promote relaxation in the muscles and tissues, improve the flow of oxygen and blood to the areas where the massage has been used.
HERE ARE THE TYPES OF MASSAGES IN MG ROAD
Trigger point massage: In this type of therapy, the therapist works on specific trigger points of the body that may be causes of the pain. The therapist finds the trigger points through deep breaths and uses different strokes of pressure to promote relaxation.
Swedish massage: Swedish massage is the well-known therapy that heals the whole body. In this type of therapy, a professional gives long strokes to the person to increase mobility and flexibility in joints.
Deep tissue massage: It is a little bit similar to Swedish massage. In this type of therapy, a therapist focuses on deepest tissues of muscles, tendons and facial. This treatment is beneficial for those who are having chronic pain in his body since a long time.
Shiatsu massage: It is also known as a finger pressure massage. It is a form of Japanese physiotherapy. While performing this massage , a therapist works through rhythmic and varying pressures from his fingers, thumbs, and palms and assist stretching, joint manipulation, and mobilization.
Reflexology: In this type of therapy, a therapist applies pressure through his fingers and thumbs on specific points of feet to promote wellness and relieve pain. It is also known as foot reflexology.
Thai Massage: Thai Massage also known as Thai yoga massage includes compression, pulling, stretching and rocking techniques to achieve the relaxation and wellness of the muscles and soft tissues. While giving this kind of massage, a therapist does not rub the muscles instead of this a patient is advised to do some yoga to achieve wellness.
Other Common Types Of Massage Include; body massage, body to body, female to male, Thai, Swedish, nuru, organism, sensual, nude.
So these are the main types of massage. These all therapies have one goal that is to achieve the wellness, improve mobility and flexibility of joints and muscles. In all these therapies, a professional uses his hands to rub, press and manipulate the soft tissues and muscles of the patient. But in some cases, a professional may use some electronic devices such as massage to relieve the pains.