There are many types of massage today that are very useful to help you relax, improve your mood and improve your health. So today we have decided to talk about acupressure, a type of massage that will undoubtedly attract your attention and that you can find in Bangalore at very good prices. Without saying more, enjoy this article and get ready to get a massage that will surely help!
As with acupuncture, acupressure massage works by stimulating different points of our body in the form of pressure with the fingers or elbows in order to improve our health or relieve pain in localized areas.
You have to know that if you suffer arthritis, asthma, psychological illnesses and anxiety disorders, these types of massages are very useful and effective, besides, it has the guarantee of one of the most common and ancient medical practices since time immemorial around everything the world.
Both acupressure and acupuncture work on the basis that the vital force of nature (known as Chi) flows through our body through the meridians, which are internal ways we have. Not in vain is a massage that seeks to release energy problems present in your body.
When something hurts or we have a disease means that flow has been interrupted by something and it is necessary to restore harmony through acupressure massages.
This is where acupressure comes into play, since it consists of stimulating specific points that make us recover and unlock the flow of Chi through those channels or meridians.
The massage is specialized to locate these points and press them for a few minutes until you reduce the pain or injury. It starts with a slight pressure that can increase according to the ailment and the expert that applies the massage in the moment.
Acupressure is not magic but it is true that in minor ailments, its effects are immediate. In the case of major ailments, a treatment consisting of a greater number of massages is required.
Benefits of acupressure:
It can relieve stress and anxiety: Numerous studies have been done suggesting that acupressure can help decrease the symptoms of depression and anxiety, and possibly reduce overall stress levels.
It can help digestion: Nasty stomach problems such as nausea, vomiting, upset stomach, indigestion due to hangovers everything can be improved! And sometimes even eliminated, giving massages at the right point, acupressure massage can relieve the digestive process.
Effective Natural Pain Reliever: Acupressure can be used to relieve abdominal pain, back pain, menstrual cramps and headaches, and as this spot is also connected with the liver meridian and lower back, it is also useful for relieving other sources of bodily pain.
Fight Parkinson’s disease: The Northwest Parkinson Foundation says that the LV3 acupuncture point has been used historically to treat tremors, such as those associated with Parkinson’s disease. Of course, this involves acupuncture in the correct place of acupressure, but you can still measure the effectiveness of the point by helping with a huge variety of different ailments!
Other discomforts that can be treated by pressure in Tai Chong are: headache, migraines, vertigo, inguinal hernia, irregular menstruation, urinary retention, enuresis, infant convulsion, mental disorders, epilepsy, eye pain, pain in the hypochondria. Acupressure can help with a lot of problems and sicknesses, you just need to have patience and the results will come so fast!
If you are interested in practicing acupressure on your own, it is best to place your index finger over the correct point to know its exact location, rubbing the finger tightening and slowly loosening until you find the correct cleft. That’s where the pressure will be applied. Tighten the stitch until you feel a consistent pressure and feel more sensitive to the area. If you feel a good pain, it means that you are connecting with the point, and will have a beneficial effect. It can activate the balance in the liver, it will free you from congestion, and it is good for detoxification of the body after a long period of stress.
Where to find acupressure services in Bangalore?
If you are not interested in practicing acupressure on your own, you would like professional help and place yourself in the hands of experts. You can always count on a lot of places specializing in this type of massage in Bangalore. All of them offer a highly professional service, qualified and that will surely leave you asking for more sessions from time to time to get rid of the stress of the day to day.
You can get an acupressure massage at various hospitals in Bangalore; however these are exclusively for patients and are given from time to time. Therefore, if you are looking to prevent any discomfort or simply reduce the stress of everyday life, you can go to the various centers and spas that today make life for the 8.5 million people who live in Bangalore, all with their peculiarities And your attention.
However, it would be irresponsible not to offer or recommend a place to attend and perform a session of acupressure or some other type of massage that has always interested you. So we want to introduce Bodysquare, this is a place highly specialized in acupressure massage and whose facilities will certainly leave you with your mouth open. Today it is one of the best spas in Bangalore. His website is: bodysquare.in
Its services are very personalized which guarantees that each of its clients will be attended with the best possible care. Even this center is used by athletes and people who work continuously and is their favorite place to get rid of stress and relieve tensions.
When looking for places to perform your massage, try to be highly trained to guarantee the results you are looking for. We do not want you to end up more stressed out than before taking your acupressure massage. We hope that this article has been useful, now you know the benefits of acupressure as well as what it is, not to mention that now you have a special place to make your desire to become a more relaxed and healthy person with the massages of Acupressure.